Soup Recipe

>> Sunday, May 9, 2010

Raw Coconut, Carrot & Ginger Soup 

I've been hearing the buzz surrounding raw food for years now but the whole concept never really appealed to me. It all seemed to "fringe element-ish" and, to be frank, not very tasty and certainly not very filling or satisfying. Every misconception I had about raw food completely changed last summer on a trip to NYC with my good friend Cherie Fromson.
After a long first day we were ready to hit the town and find a great spot for dinner. I ran right down to the concierge to get a suggestion for a hip and healthy restaurant. The guy behind the desk couldn't stop raving about a raw food restaurant. He didn't exactly look like a raw food enthusiast himself (he looked like the sort of guy who could go for a burger and beer at any given moment) but he assured me even people who don't like vegan food rave about this restaurant, including him. Sold!
I enthusiastically dashed back to the hotel room to tell Cherie all about the exciting raw restaurant our burger-loving concierge had recommended. I could immediately tell Cherie was less than enthused. She was just barely getting in the groove eating the "whole foods" I talk about in our books, and now this whole raw thing just seemed a bit too extreme. We were planning on meeting another friend for dinner and she too was highly suspicious of the raw restaurant. Not to worry, I was highly confident that if the beer and burger loving concierge loved this place we would too!
By the time we made it to the restaurant we were all starving and even I was beginning to get a little nervous that maybe we'd only find sprouts and salad on the menu. When we walked in the door I was consoled by how "normal" the whole place looked...it had a very hip and trendy look, not at all like the sort of place that would try to get away serving you a salad-only meal. The menu was just amazing! The food was even better. It was gourmet all the way.
By the time we finished a three course meal (including a decadent dessert) and felt totally satisfied but not at all stuffed, I was so sold on eating raw foods that I could barely contain my enthusiasm..
So, until I can get back to NYC and visit Pure Food & Wine, the recipe below is my "fast food" fix for a gourmet tasting raw food soup that is satisfying, energizing and fabulously nutritious. My soup is a convenient and super tasty way to introduce raw foods to your diet...without going to extremes & without trekking to NYC! Enjoy
Ingredients
1/4-inch piece ginger root (no need to peel)
1 orange bell pepper
4 carrots
2 tablespoons lime juice
1/4 cup raw cashews
1 cup mango
1 cup water
1 teaspoon raw honey
2 tablespoons extra virgin coconut oil (such as Barlean's)
Sea salt (such as Costco's Kirkland brand), to taste
Raw, unsweetened, unsulphered shredded coconut, for garnish
1. Place all ingredients in a high speed blender or food processor. Process until smooth and creamy. Place soup in a covered container and chill for several hours before serving. Sprinkle shredded coconut on top just before serving. Serve cold.

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Best Types of Salads

Best Types of Salads 

In preparation for this short article, I have been giving thought to the influences, which have formed my fundamental approach to salads and cold food. As a young boy, my parents sent me to France to learn French. I stayed with a family, who had a wonderful country house on the Rhone, some 50 kilometres south of Lyon. There, I spent many summer months swimming in that mighty river - no longer possible because of pollution - and lazing about in that decadent, French, teenage way. Papa was a charming man, who was much loved by us youngsters. Maman was something else. She was the disciplinarian, who infused the large household with her sense of what was right and wrong and what was correct and what was not. Always perfectly groomed, she was full of rectitude and intimidated both her children and their guests. But all that could be forgiven because she was a wonderful cook. To her, I owe food memories, which to this day inspire my cooking, and nowhere is this influence more prevalent than in my appreciation of cold food.
My Mother was the other great mentor. Up to the day she died, she had a profound dislike of sandwiches, a dislike that was not uncommon in past generations. On the other hand, she loved picnics, which for her always involved elaborate preparations. They were sumptuous banquets and perhaps because of this, they were not often put before us. Indeed, their rarity value probably heightened the enormous pleasure, which they gave us children.
What do I remember about all this cold food of my childhood? In those far off summer days in France, Sundays were invariably given up to huge lunches, which went on all afternoon. If we did not go to the home of some relative or other, they came to us and when they did, the large country house was thronged with milling uncles, aunts, cousins and friends and Maman went into high gear. Trestle tables were put up under the trees in the garden and the kitchen became a hive of activity. Huge platters of cold food were laid out and I can't tell you how delicious everything tasted and yet it was by and large, simple fare. Of course, we were in the Rhone Valley, where the most wonderful fruit and vegetables are grown and Maman therefore had a head wind behind her.
However, she also knew so well as a cook that it was best not to tamper too much with the local produce; it spoke for itself. I can still see the luscious, red salade de tomates, the rice and black olive salad, new potatoes, spring onions and parsley swimming in olive oil and huge bowls of crisp lettuce tossed in French dressing. All these side dishes were served to accompany an amazing array of charcuterie and quiches, the latter always the classic Quiche Lorraine made with nothing more than eggs, cream and bacon.
To wash down our food, Papa served a local white wine, which came from a vineyard that sloped down in terraces to the Rhone a few kilometres upstream from the house. These terraces dated back to Roman times. My Mother's picnics were also "simple". One of her great specialities was Scotch eggs and these she served with a salad dressing made from sour cream. Alas, while nowadays a recipe for Scotch eggs is readily generated with Google's assistance, that for the salad dressing is forever lost.
Cold sausages were a must and she also liked to serve cold chicken which, forty or fifty years ago, was a great treat. Today, most people minded to follow in my Mother's footsteps would buy a barbequed chicken in the nearest fish and chipper or supermarket. That wasn't possible in years gone by but, oddly enough, my Mother didn't roast the chickens, which she served on her picnics; she boiled them. Try that sometime as, apart from anything else, one is left with the most delicious stock, which can always be popped into the freezer for another day. She usually threw in a large box of coleslaw, a vaguely sophisticated dish half a century ago. There were also tomato, lettuce and potato salads, scallions, radishes and hard boiled eggs. What a feast!
And so with all that influence in the background, you will not be surprised to learn that my cold meals are also simple. I do not like complicated salads with strange ingredients. Give me the old faithfuls. However, I really do try to use the best of fresh produce. The visual impact created by this food is an essential part of the culinary experience. Thus, it is important, for example, to choose serving dishes that will show off the different salads to best advantage. Over the years, I have amassed an array of dishes just for this purpose.
As for what accompanies the salads, I favour ham and, although I adore Scotch eggs, these are usually excluded because of pressure of time. A bit of salami doesn't go amiss or indeed some cold beef or turkey, if you have a good deli near you. I like a bit of variety and only this week, thanks to a kind sister, who had just returned from a holiday in Spain, I threw in a few slices of smoked tuna.
I would also recommend a quiche of some kind. I like the simple variety but I also make one with roast tomatoes and crème fraiche. Then, to put your newly grown herbs to use, chop a bit of fresh dill into the potato salad together with some scallions and parsley. I never use mayonnaise. Instead, I favour a French dressing (green olive oil, red wine vinegar and Dijon mustard) which should always be applied when the potatoes (new, as prescribed by Maman!) are still hot.
There should be a green salad and for that try and serve a mixture of those leaves, which are readily available in our vegetable shops and supermarkets. No cold meal is complete without a good tomato salad. Remember to have the tomatoes at room temperature. I just slice them thinly and lay them out carefully in a flat dish. A generous glug of olive oil is followed by a good seasoning of salt and freshly ground black pepper topped off with a handful of chopped basil.
I love hard-boiled eggs and my children always demand eggs mimosa. Halve the cooked eggs and remove the hard yolks, which you then mash with a fork before mixing in a little mayonnaise. To ensure that the halved eggs sit upwards, cut a little off the bottom of each white and then spoon in the egg yolk paste. Scatter with chopped parsley or chives. Voila my four basic salads, which are a must.
To these you could add mushrooms and/or green lentils. For the mushroom salad, fry a little garlic and finely chopped onion in some olive oil. When cooked, add thinly sliced, button mushrooms and toss them for a few moments and no more than a few moments. Season with salt and pepper, throw in a generous handful of chopped parsley, squeeze in a little lemon juice and allow to cool.
For the lentil salad, again cook some garlic and chopped onion in olive oil. Add the green lentils, cover with water and cook for about 50 minutes. Season and then add some more olive oil and lemon juice to taste. At this juncture, I sometimes also add some feta cheese. You may accuse me of straying into the realm of the exotic, but with a Greek son-in-law in the family what was once foreign and strange has become commonplace.

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Why You Should Have One?

Beer Why You Should Have One? 

A beer is an important part in every celebration and occasion. Although it is a traditional drink, innovations are made throughout the years in order to have an easier beer drinking experience than ever. This is achieved through the beer dispensers, a kind of very helpful equipment in storing and dispensing beer for yourself and for your guests. Since foam bubbles are important in enjoying a glass of beer, it is designed to dispense the alcohol in a condition as good as a newly opened beer bottle. Through this, an individual can enjoy a foamy beer in the convenience of few twists from the dispenser.
Beer dispensers in the market vary greatly in designs. Some are simple but other dispensers are also added with unique features such as an auto cooler system and a temperature indicator. Most dispensers are designed for personal usage either at home or at any celebration, however, commercial ones are also available for business purposes. Since most kinds of dispenser have varying features and designs, you can expect that prices differ greatly from different manufacturers. The simplest one has the cheapest price while the sleekest one has a reasonable higher price so determine your budget before choosing one.
A beer dispenser is definitely helpful for parties and celebrations. In making it special, be always prepared with a dispenser on hand. Choose among the numerous types and designs around; consider as well the budget for the dispenser since the price depends on the kind of beer dispenser chosen, so choose carefully.

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Know About French Cooking

What to Know About French Cooking 

France has a range different geographies and climates which support the local production of all types of ingredients; hence you can find a wide diversity in French food. French cuisine to a great extent is quite simple, relying on high quality fresh ingredients and less complicated recipes. Meals range from the very basic, such as the traditional baguette with cheese and an inexpensive table wine, to very elaborate affairs that can involve a many courses and different special wines. The most common accompaniments with French food are wine and cheese. In France wine is considered a standard part of everyday meals, and is neither expensive nor set aside for special occasions. In addition to its use in cooking, cheese is often served as a course in itself after the main meal but before dessert.
Every region of France has its own cooking traditions in terms of ingredients and preparation. French cooking can be broadly classified into three different traditions. First is the Classical French Haute cuisine, which involves cream based sauces in preparing dishes. Here the meal is correspondingly expensive as the food is elegant and elaborate prepared from the finest ingredients. Presentation of the prepared food is of high importance in Haute cuisine. The Second type in French cooking is the Cuisine Nouvelle; here the food is simpler and lighter, avoiding the heavy cream sauces. Cooking is less elaborate and quicker, with more emphasis on local and seasonal ingredients. Third type of French cooking is the Cuisine du terroir. This cooking focuses on regional specialties and is somewhat more rustic in character. Locally produced ingredients are made use to a great extent in this type of cooking. There are separate and special restaurants for each of these three different French cooking traditions.
Varying seasons have an impact on the type of food consumed by the French people. In summer, salads and fruit dishes are popular because they are refreshing, energizing and more over the produce is inexpensive and abundant. Green grocers rather than seeing fruits and vegetables getting spoiled in the summer heat prefer to sell their fruit and vegetables at lower prices as needed. At the end of summer, People would love eating mushrooms as it is available in plenty. The hunting season begins in September and runs through February. All kinds of animals are eaten. Shellfish and oysters is the major food when winter turns to spring.
There are a great number of French desserts that will make your mouth water. French desserts like Creme Brulee, Chocolate Mousse, Napoleon, Chocolate Eclairs, Apple Tarte Tatin, Lemon Meringue Pie, Cherry Clafoutis are famous across the globe. French cuisine has many interesting dessert recipes, which were invented throughout history, but also French cooks managed to improve, change, and invent varieties of dishes from cuisines of other countries. Like the famous Swiss fondue that got transformed to a French fondue with only small modifications. There are lot more desserts from many countries which have been modified by the French to come out with a new French dessert. There are lot of blogs and web sites specially dedicated for French cuisines which will help you in preparing delicious French food and desserts.

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Enjoy Pizza Enjoy Life

5 Easy Steps to Making Pizza

Almost everybody and their grandmother loves pizza. Below are 5 easy steps explaining how to make it.
Step 1: Make the sauce for your pizza. In a skillet, melt butter and olive oil for sauteing garlic and onion. Then, start adding salt, tomatoes, pepper, basil, oregano, and tomato puree. Let it boil and then reduce to a simmer for two hours. Stir every so often and crush the tomatoes with a potato masher as the sauce cooks. When the sauce is as thick as soup, it is done.
Step 2: Make the dough for the pizza. It is difficult to make homemade pizza dough but worth the hard work. When you eat a pizza made from scratch, you will really taste the difference and see why it is worth the hard work. Not only will you be able to enjoy the taste of homemade pizza, you will be able to share that with your friends and family.
Step 3: Get the dough ready to go into the pan. To do this, you have to have a rolling pin or a machine to make the dough into crust. You can use a machine to turn the dough into a sheet of dough or you can toss it by hand. You could also use a rolling pin and do it by hand. The type, the size, and the style of the pizza is going to affect how you go about turning the dough into the actual pizza crust.
Step 4: Start putting toppings on the pizza. First, you need to spread the sauce on the dough until it is covered. Leave about an inch or so of dough around the edges without the sauce. Then, spread cheese on top of the sauce in an even layer. The cheese will be the base that you put the toppings on top of. You want to save cheese to cover the toppings. Now is where you can get creative with the pizza toppings. There are many different types of toppings you can use including vegetables, cheese, and meats. Make sure you don't use too many toppings that are high in fat on your pizza or it will end up soggy.
Step 5: Now you're ready to bake the pizza. Heat your oven to the correct temperature and put the pizza in the middle of the center rack so air circulates around the pan. You may have to change the way you bake the pizzas until you get it right.

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